Building Your Best Body From the Inside Out

about LB

LINDSAY N. BOND

My Duties include, but are not limited to: Motivating People Around Me to Lead Better Lives Through Exercise and Nutrition. Coaching Bootcamp and Group Classes. Facilitating Personal Training for One-on-One Clients. Spreading Peace and Love Through Being a Super Bad-Ass Example of Awesomeness.

My Activities include: Sweating for Fun. Obstacle Racing. Swinging Kettlebells. Practicing Yoga. Playing with Battle Ropes. Running. Climbing Rocks. Olympic Lifting. Rowing. Sprinting Hurdles. Slamming Medicine Balls. Cartwheeling and Handstands. Jumping Rope. TRX Suspension Training. Pushing Prowlers. Bicycling. TFT.

Services

What We Offer

Personal training
Bootcamp
supplements

Testimonials

What Our Clients Are Saying

  • "I LOVED Lindsay as a trainer! She made me want to go to the gym (which is a big deal) because she's FUN, motivating and enthusiastic. She always greets you with a smile & it's impossible not to become instant friends with her. She really is the best."

    "I LOVED Lindsay as a trainer! She made me want to go to the gym (which is a big deal) because she's FUN, motivating and enthusiastic. She always greets you with a smile & it's impossible not to become instant friends with her. She really is the best."

    ★ ★ ★ ★ ★
    Natalie H.
    Atlanta, Ga
  • "Lindsay coached my first class at my current gym, which can be very intimidating for first timers. She was very outgoing and encouraging and helped me get through an excruciating class. I kept going to that gym and took every class that Lindsey taught that I could fit into my schedule. She is the total package when it comes to trainers - friendly, warm, encouraging, high energy and knowledgeable. She's always good for an intense but fun workout!"

    "Lindsay coached my first class at my current gym, which can be very intimidating for first timers. She was very outgoing and encouraging and helped me get through an excruciating class. I kept going to that gym and took every class that Lindsey taught that I could fit into my schedule. She is the total package when it comes to trainers - friendly, warm, encouraging, high energy and knowledgeable. She's always good for an intense but fun workout!"

    ★ ★ ★ ★ ★
    Lesley K.
    Atlanta, Ga
  • "Lindsay has a way of helping you realize that you are capable of more than you think. Her experience allows her to know when to push you harder. She accomplishes these things while still being a lot of fun to workout with."

    "Lindsay has a way of helping you realize that you are capable of more than you think. Her experience allows her to know when to push you harder. She accomplishes these things while still being a lot of fun to workout with."

    ★ ★ ★ ★ ★
    Trish F.
    Atlanta, Ga
  • "Lindsay's knowledge and training base makes her part NFL coach, part RN, and part Drill Sargent...all while teaching and leading by example!"

    "Lindsay's knowledge and training base makes her part NFL coach, part RN, and part Drill Sargent...all while teaching and leading by example!"

    ★ ★ ★ ★ ★
    Rosa P.
    Los Angeles, California
  • "She'll help keep you motivated throughout your workout, so you push through to reach your fitness goals. She's also really concerned with making sure you are doing your exercises correctly, so you are not injuring yourself. I can't recommend her enough as a trainer."

    "She'll help keep you motivated throughout your workout, so you push through to reach your fitness goals. She's also really concerned with making sure you are doing your exercises correctly, so you are not injuring yourself. I can't recommend her enough as a trainer."

    ★ ★ ★ ★ ★
    Blane B.
    Atlanta, Ga

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